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Dr.Chilvers Book:
‘How I help My Patients Lose Up to 30% of their Weight’
Dr.Chilvers YouTube Video #1:
Obesity Bias & Expectations
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Dr.Chilvers YouTube Video #2:
The Role of Diet, Exercise & Caloric Deficit
Dr.Chilvers YouTube Video #3:
A Model for Understanding Weight Control
Dr.Chilvers YouTube Video #4:
Cognitive Restructuring
Dr.Chilvers YouTube Video #5:
Modulators of Weight Regulation
Dr.Chilvers YouTube Video #6:
Weight Loss Medication
Lisa's Recipe:
Peanut Banana Muffin Brownie Bites
Chocolate Nutty Baked Pears
Blueberry Chia Parfait
Lemon Blueberry Muffins
Mexican Black Bean Wrap